Social skills are the abilities to build healthy relationships and effectively navigate social situations. They encompass a range of interpersonal skills, including communication, conflict resolution, and cooperation. In this blog post, we will explore the importance of social skills, their benefits, and strategies to develop this crucial aspect of emotional […]
Empathy is the ability to understand and share the feelings of others. It is a fundamental component of emotional intelligence that fosters connection, compassion, and effective communication. In this blog post, we will explore the importance of empathy, its benefits, and how to develop this essential skill. The Importance of […]
Motivation is the ability to use emotions to pursue goals and remain persistent in the face of challenges. It is a critical component of emotional intelligence that fuels our drive to achieve and succeed. We will explore the importance of motivation, its benefits, and how to cultivate this powerful trait. […]
Self-regulation is the ability to manage one’s emotions in healthy ways. It involves controlling impulsive behaviours, managing negative emotions, and adapting to changing circumstances. This blog post will explore the significance of self-regulation, its benefits, and strategies to develop this essential skill. The Significance of Self-Regulation Self-regulation is crucial for […]
Self-awareness is the cornerstone of emotional intelligence. It involves recognising one’s own emotions and understanding their impact on thoughts and behaviour. This skill allows individuals to understand their strengths, weaknesses, and the triggers that influence their emotional state. We will delve into the importance of self-awareness and how it can […]
In today’s fast-paced and interconnected world, the development of emotional intelligence (EI) in young people is more crucial than ever. Emotional intelligence, often abbreviated as EI or EQ (emotional quotient), refers to the ability to recognize, understand, manage, and influence one’s own emotions and the emotions of others. While traditional […]
The teenage years are often depicted as a rollercoaster ride of emotions, growth, and challenges. It’s a time when both parents and teens are navigating uncharted territory, trying to find the balance between independence and guidance. As adolescents strive to assert their individuality and establish their identities, it’s essential for […]
Sports have the remarkable ability to unite communities, foster personal growth, and inspire positive change. In Sierra Leone, where the youth face numerous challenges, including the lure of drug abuse, harnessing the power of sports presents a unique opportunity to redirect their energy and talents towards constructive endeavours. In this […]
In the pursuit of empowering Sierra Leone’s youth and steering them away from the dangers of drug abuse, sports emerge as a powerful tool for positive change. Through sports, young individuals can cultivate valuable life skills, build resilience, and foster a sense of belonging and purpose. However, to truly harness […]
In the ongoing battle against drug abuse, particularly the prevalence of substances like Kush among Sierra Leone’s youth, investing in youth development emerges as a pivotal strategy. While education and enforcement are crucial components, fostering an environment that empowers young people and provides them with opportunities for growth and fulfillment […]
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Moxie De King
01. Baseball Love
Moxie De King
